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MS Makeover Health & Wellness Coaching

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Do you ever feel like you know what your health care providers are suggesting (medications or lifestyle changes) to achieve a better outcome with MS but are struggling to do it? Are you sometimes confused about what things would help with MS and the symptoms or feel the MS has taken over your life? Do you find it difficult to decide what and how to make changes with MS in the mix? Are you afraid of doing the wrong thing and bringing on an attack of MS?

If you answered Yes to any of the above questions, it may be time to reach out for coaching! 

My knowledge of MS offers a key ingredient to be able to guide you in SAFELY making changes and working with your health care team to succeed in reaching your goals. 

Check into my New Year Makeover program or Coaching opportunities by contacting me!

 

Whether the MS is a new intrusion or has been part of your life for a while, it's always  a great time for a MS Makeover Health and Wellness Coach!  Learn all you can to be successful with MS.

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All Coaches have different styles and areas of expertise.  It’s important that you find the best fit for you.  As a Mayo Clinic Trained Wellness Coach, I follow the Mayo Clinic Coaching Model by encouraging you to be the expert in your own life.  By using a variety of motivational and behavior change techniques, you will be amazed at the knowledge and the answers that already exist inside you.  We work together to find your unique path to a successful life with MS.

You are stronger and more powerful than you think you are!

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For more information on 1:1 Coaching  OR  for more information on Group Coaching, click on "schedule a consult".

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